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CELEBRATING WORLD SAFER INTERNET DAY

CELEBRATING WORLD INTERNET DAY: EMPOWERING GLOBAL CONNECTIONS

 

Today, we celebrate World Internet Day, a day to recognize the profound impact the internet has had on our lives. The Internet saves as the deputy parent to the children as most children derive their learning from the internet that is copying celebrity behavior known as ‘modeling after ‘in Sociology.  As we celebrate the World Internet Safer Day, Safetynus   serves to remind you to always be safe online, be vigilant and be very alert there are a few steps that ensure the same that are in the insert right below:

 

 

 

BE VIGILANT, BE SAFE   Happy World Internet Safety Day !!!!!

 

 

 

 

 

 

 

 

 

CELEBRATING WORLD INTERNET DAY: EMPOWERING GLOBAL CONNECTIONS

 

Today, we celebrate World Internet Day, a day to recognize the profound impact the internet has had on our lives. The Internet saves as the deputy parent to the children as most children derive their learning from the internet that is copying celebrity behavior known as ‘modeling after ‘in Sociology.  As we celebrate the World Internet Safer Day, Safetynus   serves to remind you to always be safe online, be vigilant and be very alert there are a few steps that ensure the same that are in the insert right below:

 

 

 

BE VIGILANT, BE SAFE   Happy World Internet Safety Day !!!!!

 

 

Today, we celebrate World Internet Day, a day to recognize the profound impact the internet has had on our lives. The Internet saves as the deputy parent to the children as most children derive their learning from the internet that is copying celebrity behavior known as ‘modeling after ‘in Sociology.  As we celebrate the World Internet Safer Day, Safetynus   serves to remind you to always be safe online, be vigilant and be very alert there are a few steps that ensure the same that are in the insert right below:

Today, we celebrate World Internet Day, a day to recognize the profound impact the internet has had on our lives. The Internet saves as the deputy parent to the children as most children derive their learning from the internet that is copying celebrity behavior known as ‘modeling after ‘in Sociology.  As we celebrate the World Internet Safer Day, Safety n Us   serves to remind you to always be safe online, be vigilant and be very alert there are a few steps that ensure the same that are in the insert right below:

 

 

 

 

 

 

 

 

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CANCER AWARENESS

Cancer is one of the deadly diseases characterised by the uncontrolled growth and spread of abnormal cells . Finding out that you or  your  beloved ones has cancer can be devastating news leaving the one feeling lost and unsure of what to do next . But it is important for us to know  the ways to reduce the risk of getting cancer . By being aware of the risks and taking simple steps, you can lower your chances of getting this deadly disease.

   Cancer is when abnormal cells in our body start growing and multiplying out of control. This can happen in any part of the body like the breast, lungs, or skin. Now you might be wondering what causes cancer. There are many things that can increase our risk of getting cancer  such as smoking, eating unhealthy foods , not exercising, and even some viruses. For example eating processed foods such as snacks , pizza  and other foods that take long to digest in our bodies can cause cancer  . Another example is  when smoking, a person inhales toxic chemicals such as nicotine and carbon monoxide and these chemicals can damage the lungs which causes cancer .

 

  Cancers can be prevented or detected early for instance getting regular check ups can help detect breast cancer early when it’s easier to treat. Getting vaccinated against certain viruses like HPV can prevent cervical cancer. Even simple things like wearing sunscreen and a hat when going outside can reduce our risk of getting skin cancer. In addition eating unprocessed foods such as natural foods like maize , vegetables and fruits can reduce the risk of getting cancer.

 

 For us to  reduce your risk of getting cancer  we should  start by making healthy lifestyle choices. Eat a balanced diet rich in fruits, vegetables, and whole grains. Exercise regularly even if it’s just a short walk each day. Do not smoke, and limit your alcohol intake. Also get regular check-ups and screenings like going for breast cancer tastes and prostate cancer taste . These are the  simple steps can make a big difference in reducing our  risk of getting cancer.

 

But cancer awareness is not just about preventing the disease it’s also about supporting those who are already affected. If you know someone who has cancer offer to help them with daily tasks like cooking or cleaning . Listen to them and be there for them emotionally and pray for them . Even small gestures like sending a card or flowers by do so you can brighten their day.

 

In conclusion cancer awareness is crucial in reducing our risk of getting this deadly disease. By making healthy lifestyle choices getting regular check-ups  and supporting those affected, we can all play a role in the fight against cancer. So let’s talk about it let’s take action and let’s work together to create a cancer-free future for ourselves and our loved ones.

 

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DIFFERENT TYPES OF PARENTING

 Parenting 101

Parenting is one of the most important jobs a person can have. It involves raising children and helping them grow into happy, healthy, and successful individuals. The journey of parenting can be both rewarding and challenging. It requires love, patience, and understanding. Every parent has their own style and approach, shaped by their experiences, culture, and values. This article will explore various aspects of parenting, including the different styles, the importance of communication, and the role of discipline.

Understanding the stages of parenting

Understanding parenting involves recognizing the important role that parents play in the lives of their children. Parenting is not just about providing basic needs like food and shelter; it also includes teaching values, setting boundaries, and showing love and support. Good parenting requires patience and communication, as parents need to listen to their children’s feelings and thoughts while guiding them to make good choices. Every child is unique, so what works for one child might not work for another. By being aware of their child’s individual needs and encouraging their interests, parents can help their children grow into confident and happy individuals. Ultimately, effective parenting is about building a strong relationship based on trust and understanding.

The importance of communication

Communication is very important in parenting because it helps build a strong and trusting relationship between parents and children. When parents talk openly with their kids, they create an environment where children feel safe to share their thoughts and feelings. This open dialogue allows parents to understand their children’s needs and concerns better, which can lead to effective guidance and support. Good communication also teaches children how to express themselves and resolve conflicts, skills that are essential for their future relationships. Overall, when parents communicate well with their children, it not only strengthens their bond but also helps children grow into confident and capable individuals.

The role of parenting

Discipline plays a crucial role in parenting as it helps children learn the difference between right and wrong. When parents set clear rules and expectations, children understand what behavior is acceptable and what is not. Discipline teaches kids important values like respect, responsibility, and self control. It is not just about punishing bad behavior; it also involves encouraging positive actions. For example, when parents praise a child for sharing toys or completing chores, it reinforces those good behaviors. Discipline should be consistent and fair so that children know what to expect and can feel secure. Overall, effective discipline creates a safe environment where children can grow, learn, and develop important life skills.

Different styles of parenting

Parenting styles can vary greatly, and they usually fall into four main categories: authoritarian, authoritative, permissive, and uninvolved. Authoritarian parents set strict rules and expect obedience without much explanation, which can create a fear-based relationship. Authoritative parents also have rules, but they explain the reasons behind them and encourage open communication, leading to a more nurturing environment. Permissive parents are lenient and allow their children a lot of freedom, often avoiding setting rules, which can lead to a lack of structure. Lastly, uninvolved parents are disengaged and provide little support or guidance, which can negatively affect a child’s development. Understanding these styles can help parents choose a method that works best for their family and support their children’s growth effectively.

Good parenting requires love, patience, and understanding, helping children develop into happy and healthy individuals. It’s important to communicate openly, listen to their needs, and provide a safe environment where they can explore and learn. Every child is unique, so parents must adapt their approach to fit their child’s personality and needs. Setting clear boundaries and being consistent with rules is essential for teaching children discipline and responsibility. At the same time, showing affection and encouragement encourages their self esteem and confidence. By being involved in their lives and fostering a strong relationship, parents can help their children thrive and succeed.

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TIPS TO BE SAFE ONLINE

 

                              10 TIPS FOR A SAFER INTERNET EXPERIENCE

 

The internet has become an integral part of our daily lives and while it offers numerous benefits, it also poses significant risks. From cyberbullying to identify theft, online threats can have serious consequences. However, by taking simple precautions you can significantly reduce your risk of falling victim to threats.

Tip 1: Use strong, unique passwords

Passwords are the first line of defense against online threats. Using strong, unique passwords can help prevent hackers from gaining access to your accounts. Here are some tips for creating a strong and unique password:

  • Using a combination of uppercase and lowercase letters, numbers and special characters.
  • Avoid using easily guessable information such as your name, birth date or common words
  • Use a password manager to generate and store unique complex passwords

Tip 2: Enable Two-factor Authentication (2FA)

Two-factor authentication adds an extra layer of security to your online accounts. In addition to entering your password, you’ll also need to provide a second form of verification, such as a code sent to your phone or a fingerprint scan. This makes it much more difficult for hackers to gain access to your accounts.

Tip 3: Keep Your Software Up-to-Date

Outdated software can leave you vulnerable to online threats. Regularly updating your operating system, browser, and other software can help patch security vulnerabilities and protect you from attacks. Set your software to update automatically, and make sure to install updates as soon as they become available.

Tip 4: Be Cautious with Email Attachments and Links

Email attachments and links can be used to spread malware and phishing scams. Be cautious when opening attachments or clicking on links from unfamiliar senders. Here are some tips:

  • Avoid opening attachments from unfamiliar senders.
  • Hover over links to see the URL before clicking.

 

 

 

 

  • Use antivirus software to scan attachments and links.

Tip 5: Use A Reputable Antivirus Program

Antivirus software can help protect you from malware and other online threats. Choose a reputable antivirus program and keep it up to date. Some popular antivirus programs include Norton, McAfee, Avast, and Kaspersky.

Tip 6: Avoid Using Public Wi-Fi for Sensitive Activities

Public Wi-Fi networks can be insecure, making it easy for hackers to intercept your data. Avoid using public Wi-Fi for sensitive activities, such as online banking or shopping. Instead, use a virtual private network (VPN) or wait until you’re on a secure network.

Tip 7: Monitor Your Online Accounts and Credit Reports

Regularly monitoring your online accounts and credit reports can help you detect suspicious activity. Check your bank and credit card statements regularly, and consider using a credit monitoring service.

Tip 8: Use A VPN (Virtual Private Network)

A VPN can help protect you from online threats by encrypting your data and hiding your IP address. Choose a reputable VPN provider and use it when accessing public Wi-Fi networks or browsing the internet.

Tip 9: Be Mindful of Social Engineering Scams

Social engineering scams involve manipulating people into divulging sensitive information or performing certain actions. Be mindful of these scams, and never give out sensitive information to unfamiliar individuals or organizations.

Tip 10: Regularly Back Up Your Data

Regularly backing up your data can help you recover in case of a cyber attack or hardware failure. Use an external hard drive or cloud storage service to back up your important files and data.

To mitigate these risks it is crucial to adopt a proactive and responsible approach to online safety. By following the 10 tips outlined above, you can significantly reduce your risk of falling victim to online threats. Remember to stay vigilant and take online safety seriously to protect yourself and your loved one.

 

 

 

 

In conclusion, the internet has revolutionized the way we live, work and interacts with each other. However, with its numerous benefits which come with significant risks and challenges. Online threats such as cyberbullying, identity theft and social engineering scams can have serious consequences for individuals, communities and families.

As we mark World Safer Internet Day, it is essential to recognize the importance of online safety in today’s digital landscape. By taking proactive steps, individuals can significantly reduce their risk of falling victim to online threats. However, online safety is a collective responsibility that requires collaboration among governments, industries, and civil society. To create a safer online environment, we must promote digital literacy, online safety awareness, and media literacy. We must also support vulnerable groups and develop effective policies and regulations. By working together, we can build a brighter, safer online future for everyone. Ultimately, online safety is everyone’s responsibility. Let’s join forces to make the internet a better, safer place for all.

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NAVIGATING DIFFERENVCES IN PARENTING STYLES

Navigating differences in parenting styles

Parents often find themselves at odds with their co-parents due to differences in parenting styles. One parent might adopt a permissive approach while the other leans towards authoritarian methods. In these moments of discord, it is essential to recognize that our differences can create something beautiful when embraced rather than overlooked.

 

Navigating differences in parenting styles

Parents often find themselves at odds with their co-parents due to differences in parenting styles. One parent might adopt a permissive approach while the other leans towards authoritarian methods. In these moments of discord, it is essential to recognize that our differences can create something beautiful when embraced rather than overlooked.

An African proverb states, “when spider webs unite, they can tie up a lion.” This highlights the power of collaboration. By working together and embracing our differences, we can develop a stronger, more resilient parenting approach that honors the unique needs and perspectives of our children. Indeed, there is beauty in our differences.

Here are some tips:

  • work together to create stronger bonds.
  • Find ways to integrate your different parenting techniques.
  • Embrace the beauty of differences.
  • Be appreciative and attentive.

By working together, we can develop a more effective parenting style. This collective effort not only strengthens our parenting strategies but also fosters an environment where every child thrive, showcasing the inherent beauty in our diversity.

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IMPORTANCE OF DIGITAL BALANCE

 

 DIGITAL BALANCE

Our lives are increasingly woven with technology , we wake up to glow of our smartphones , spend our days staring at screens and drift off to sleep with the hum of notification in the background .But in the midst of this digital revolution , have you ever stopped to think , am I in control of my technology or is it controlling me ? In our pursuits of connection ,convenience and endless information , its easy to lose sight of what truly matters -our relationships , our wellbeing and our senses of purpose . That’s why achieving digital balance is important than ever . Its about finding a health harmony between online and offline lives , and cultivating a more mindful , intentional approach to  technology . In this article , ill explore the importance of digital balance and provide practical tips for achieving a more sustainable , balanced relationship with technology .

IMPORTANCE OF DIGITAL BALANCE

              

 In our increasingly connected lives ,, its easy to  get caught up in constant streams of notifications , emails and social media updates . But lets be real all our digital noise can be overwhelming and take a toll on our mental health .By achieving digital balance , we can reduce stress ,anxiety and depression , For example trying to implement a ‘’no phone zone ‘’ in your bedroom . This means no scrolling through social media or checking out emails before bed . Instead use that time to wind down with a book , take a warm bath or practice some gentle stretches . By doing so , you’ll improve the quality of your sleep , which is essential for maintaining good mental heath .

 

Taking breaks from our screen’s can do wonders our physical health , when we’re glued to our  devices , we tend to led a sedentary lifestyle., which can lead host of health problems, including obesity ,  diabetes , and heart disease. By achieving  digital balance , we can make time for physical activities that we enjoy , whether its going for a walk , practising yoga or playing a sport .for example , try setting a daily reminder to take 10 mins walk outside during lunch or break , not only you’ll get some fresh air and sunlight , but you’ll also boost your mood your mood energy levels . So , lets make a conscious effort to out down our devices and get moving our bodies will thank us !.

 

Finding a health digital balance is crucial in toady’s technology driven world .Think of it like maintaining aa balanced diet – just as you need a mix of online  and offline activities to stay mentally and emotionally well . When you constantly connected  to your device , it can also lead to burnout , decreased productivity and even negatively impact your relationships . on the other hand , having a digital balance allows you to recharge , focus on what’s important and enjoy the word around you , for example setting aside device -free time each day , like during meals or before bed or before bed can helps you relax and improve tour sleep .You can also try designating specific times for social media checks or time breaks from work to stretch or move your body .By finding a  digital balance , you’ll be more present, more in control of your life . So take a deep breath , put down your phone and start finding your own balance of your life .So , take a deep breath , put down your phone and start find your own balance your mind and your body will thank you ! .

 

 

 Reduce cyberbullying is also he importance of digital balance  , when you’re constantly connected to your devices , it can be easy to get caught up in online drama and negativity . Cyberbullying can take many forms , from mean comments and messages to harassment and online stalking . By maintaining digital balance , you need to reduce exposure from these toxic behaviours and create safer online environment for yourself and others .By setting limits on your screen time , taking break from social media ,and being mindful of  your online interactions , you can avoid engaging with bullies and trolls  . Additionally , digital can also help develop empathy and understanding for others , making you less likely to engage in bullying behaviours’ yourself . By promoting a culture of kindness and respect online , we can all play a role reducing cyberbullying and creating a more positive and supporting digital community .

 

In conclusion , achieving digital balance is crucial for maintaining a health and fulfilling life in todays tech driven life . By being mindful of our digital habits and setting boundaries around our screen time , we can protect our mental health and , improve our relationships , increase our productivity and reduce exposure to online risks like cyberbullying . digital balance is not about cutting out technology entirely , but its about finding a sustainable and balance approach to our digital habit’s and prioritizing our wellbeing , we can harness the benefits of technology while minimizing its  negative effects. So , take the first step towards achieving a digital balance today , and discover a healthier , happier and more balanced you.

 

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ONLINE ETTIQUTTE

SAFETY N US TRUST NAVIGATING DIGITAL TEENAGE LIFE ONLINE ETIQUETTE OCT 2024 Using social media has always been tricky especially for young adults and teenagers. Some end up facing criminal charges which they have no knowledge of, others end up regretting having said mean words to their peers. For some, it’s about regretting the digital footprint. Some are aware but are just not aware of how to talk on social media. In today’s article let’s try unpack the essence of online etiquette for the benefit of every online user. expose several etiquettes in which someone can indulge in to avoid cyberbullying which is the use of technology to harass, intimidate or threaten someone with the aim to belittle someone or have them act according to unfriendly situations. Now what is online etiquette? It refers to guidelines for polite and respectful behavior on the internet. YOU ARE WHAT YOU TYPE. Exploring netiquette (online etiquette) can be a jumpy subject given that most of the things on the list which list. Remember your online life is your sole responsibility. What we avoid comes crushing down hard later now,???now, ??? What do you mean? • Avoiding slang or jargon – Now believe it or not the internet is crowded by different feeding into different languages Rephrase this sentence. slang can be confusing and upsetting to some the best way to stay safe is to be formal you can never go wrong with respect now can you. Your point is not clear here! • No trolling – In as much as dropping a few comments on trending topics can be fun, it can result in one being held answerable for cyberbullying other people. Advisably, keep the negative opinion to oneself to avoid hurting someone, and most effectively importantly, it makes you safe. • Respect privacy- Obtaining a skill is not enough reason to use it against someone. For example, hacking that forced entry into someone’s privacy (hacking) is a sign of disrespect. It which usually results in arrests- thanks to the Data Protection Act. • Being mindful of cultural differences –The internet being a vast pool that accommodates many people is positively going to inhabit different cultures. Understanding that one’s taboos are different from the rest and so are the morals is essential. In most scenarios what one takes to be a joke, can be offensive to the other in a negative way. Likewise, what one assumes deems to be appropriate, can be abusive to the other person. Respecting this helps Teenage is a period of learning and resighting?? Meaning… hence don’t be disheartened if you never knew all of this. There is still plenty more time to practise it. The internet can make or break you. The good part is you get to decide what you want from the internet,  it’s safe to see the internet as a community which is governed of its own that’s governed by people’s daily principles and morals of either moral or ethical consideration just like our day to day lives. Failure to comply with morals results in punishment. For example instance, leaking other people’s nudes has dire consequences hence one ought to mind how one behaves online results in your arrest hence be vigilant be safe and be kind online because it matters. #youarewhatyoutype #bekindonline #onlinebeghaviourmatters

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WHY MEN DONT SPEAK OUT AGAINST GENDER BASED VIOLENCE

“WHY MEN DON’T SPEAK OUT AGAINST GENDER BASED VIOLENCE”

Gender based violence refers to any form of violence, abuse or harassment that is directed at an individual or group based on their gender, sex or gender identity. The form of violence can be physical, sexual, emotional, and economic.

Men consider themselves strong and better in handling issues but in reality most men a violated by women either emotionally, physically and sexually. There are some push factors in why men do not speak out against gender based violence that include;

Societal expectations: Men are expected to do a lot of things by the society and it impacts the behavior and attitudes towards GBV. Societal expectations on traditional masculinity encourage men to be strong and dominant thus making it difficult for men to be vulnerable and express their emotions. Societal expectations also dictate that men should be stoic and avoid discussing sensitive topics leading them to be silent against GBV. This also contributes to men not wanting to withdraw some issues because the society expects for them not to give up. By speaking out against gender based violence men will always feel like they are disrespecting or low bringing societal expectations which the society look forward to.

Peer pressure: man fear losing social standing among their peers if they challenge prevailing attitudes or behaviors related to masculinity. Most people see gender based violence in women only and they tend to judge through that fact thus making men not to talk about it as everyone believes that it is only done to women and girls. The pressure that comes from peers becomes more often about how they control or rule around their families not letting any room for those who have been violated to tell their story because they will be scared to say what they have gone through on the issues of being violated by their girlfriends wife’s and family members. Men are scared of being laughed at, questioned of their abilities and expected actions as they see GBV not being a normal thing in their peer groups.

Feelings of powerlessness: Some men may feel that their voices will not make a difference in combating GBV leading to inaction. In most communities they do not see GBV in men but mostly in women thus it is not crucial for men to be abused as they are seen as the strongest and head of a family. If a men speak out against GBV they feel like they are not listened to and not much action is done as they speak out because most cases are women who fight against GBV.

Fear of being judged: Men fear to be judged by peers on issues like GBV as they see it as a women’s problem. They think that GBV is only faced by women, they do not accept the fact that men also face GBV especially sexually and sometimes physically too for example man can be raped, seduced and that is sexual abuse which can be reported too as one will be violated. By fear of being ridiculed men are pushed to not speak out against gender based violence.

Lack of education and awareness: Men lack education and awareness of what to do when they are being abused thus leading them not to speak out against GBV. They need to be taught about the consequences, types of GBV and how to act when one is being abused. Some men are actually in toxic relationships but the fact that they are not aware of the signs of abuse they feel like its normal being in a relationship that is full of hurt, damage and which is unhealthy. A lot of people ignore these red flags and see it as a healthy relationship while it is unhealthy. Men need to be educated thoroughly on GBV to increase the number of them speaking out against it.

The above reasons explains why men do not speak out against GBV stems from a complex interplay of peer pressure, feelings of powerlessness, fear to be judged and other listings. From the factors above, to foster a more proactive stance among men it is vital to promote awareness and understanding of GBV. Men should challenge harmful societal norms and create supportive environments where everyone should be listened to, not fear to say what he has been or going through and open dialogues are encouraged. This collective effort not only benefits those directly affected by violence but also contributes the increasing number of men in not being ashamed of speaking out against GBV. By addressing these push factors we can empower man to become allies in the fight against GBV ultimately leading to a safer and more equitable society for all.

TOGETHER WE CAN PAVE THE WAY FOR SIGNIFICANT CHANGE AND FOSTER A CULTURE OF RESPECT, SUPPORT AND ACCOUNTABILITY

 

 

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How to give your child the freedom to learn and grow

HOW TO GIVE YOUR CHILD THE FREEDOM TO GROW AND LEARN

29/11/24

As parents, we strive to give our children the best possible life. We yearn for their happiness, health, and success. However, in a bid to fulfill their needs, we may inadvertently project our own dreams onto them, turning them into reflections of ourselves.

This phenomenon known as “helicopter parenting” can lead to overprotecting and excessive control. Constantly hovering over our children, ready to rescue and mold them into our idealized versions, can foster resentment and create unintended problems. It is important for parents to strike a balance between guidance and autonomy, allowing our children to grow, learn and flourish as individuals.

While “helicopter parenting” may have been effective in the past, the modern era demands a more nuanced approach “mindful parenting.” This forward-thinking method emphasizes being fully present, aware, and non-judgmental in our daily interactions with our children. By striking a balance between giving them the freedom to grow and learn, and providing guidance and support, mindful parenting empowers kids to strive in today’s fast-paced world.

The benefits of mindful parenting:

• Encourages them to take responsibility for their actions and decisions through increased independence.

• Helps children to develop emotional awareness and regulation skills, leading to increased emotional intelligence.

• Improves critical thinking skills.

• Stronger parent-child relationships.

Tips:

• Let go of the need to control.

• Take time to focus on the present moment, without judgment.

• Allow your kids to take on new responsibilities and make their own decisions.

• Make sure to model mindful behavior.

• Remember that it is okay to make mistakes, and that you are doing the best you can as a parent.

Parenting is not about being perfect, but about being present. Its about spending quality time with your children, being aware of their lives, and listening to them without judgement. By giving your children, the freedom to grow and learn from their own mistakes, you are showing them that you trust and believe in them. Learn to trust that your kids will flourish and become responsible individuals and watch them thrive as a result.

 

 

 

 

 

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HIDDEN DANGERS OF CYBERBULLYING

HIDDEN DANGERS OF CYBERBULLYING

Cyberbullying is an underestimated act that breaks people down either physically or emotionally. It is an act done by a large number of people but most of them take it lightly as they do not know its crime. Cyberbullying has taken over mostly on social media platforms and a question comes in mind if people know that some of their actions are affecting people. Most people take bullying as a normal thing, they do not seem to care about how the other person is feeling after saying or typing their mockeries.

Most actions of cyberbullying start when someone posts his or her staff like pictures, meme and other staff. There is a thing called the comment section which people use to speak negatively and positively about a certain post. This is where cyberbullying starts when people comment negative things about a post in a way that the person who posts does not feel comfortable and at this level it is seen as cyberbullying. The most bullied people on social media platforms are celebrities in which people critique their ways of trending.

The most hidden dangers which are associated by cyberbullying include:

  • Emotional impact– victims are affected emotionally and they end up having anxiety disorders, depression, schizophrenia and low self-esteem. Being continuously provoked disturbs the victims emotions because one will be saying negative things and it becomes like a food chain whereas it grows bigger and bigger and more provokers also join as it seems fun to damage someone’s reputation. This can lead to a decrease in overall mental health issues.

 

  • Social isolation – victims tend to idolize their selves from social interactions to avoid mockery and other things. This usually leads to loneliness and loss of confidence as they will be thinking that they are always lacking or having shameful things.

 

  • Academic Consequences –for example we have students at primary, secondary and tertiary level that are associated with cyberbullying, they end up having academic issues which include decline in academic performance and also school avoidance as result of being bullied. Students tend to avoid connections with people at school as they will be scared to get humiliated again.

 

  • Escalation of bullying – cyber bullying escalate quickly to both the victims and the bullies as it leads to more severe forms harassment that including violent threats, change in mood or behavior. These violent threats or harassment can end up being criminal behavior as they will be increasing each and every time.

 

  • Long-term psychological effects –if one is continuously bullied he or she might carry the trauma into adulthood affecting their relationships, work life and overall mental health. Thus, causing problems like aggressive behaviors, decreased concentration, difficulty in making decisions and many other problems.

 

  • Increased risk of self-harm – individuals that experience severe cyberbullying tend to harm themselves as they think that is the only way or solution to run away from the insults. Some of the self-harm risks include drug addiction, committing suicide in a way that they will not suffer from what they have experienced.

 

The hidden dangers of cyberbullying reach out beyond immediate emotional distress. It is important for parents, educators and communities to foster open discussions about cyberbullying. We also have Safety n Us as an acting organization which has a goal to thrive for safer online space for the youth and children. It also has a support system for the victims of cyberbullying.

 

To fight the hidden dangers above one has to take some steps and it is important to include a combination of proactive and reactive strategies. Some of the effective ways include:

  • Education and awareness: Meetings like workshops and seminars should be held to educate people about cyberbullying as it has become a global pandemic that is taking over most of the social media platforms to turn into a dreadful place. By education and awareness people will know and be aware of what cyberbullying is and its hidden dangers as also how to overcome or protect yourself from being harmed.

 

  • Open communication: There should be a creation of an environment where individuals feel comfortable discussing their online experiences and also how to stand up against cyber bullying in a constructive manner. An encouragement dialogue should be a good space for one to learn or get encouragement from such that he or she will not get any troubles as one can be able to relate to an encouragement dialogue.

 

  • Strengthen online safety: Educate users of social media platforms on how to control who can see their content and connect with. Individuals should also be mindful of what they share or receive on social media thus, we should strengthen online safety.

 

  • Encourage reporting: Individuals should be educated on how to report cyberbullying actions in all social media platforms and also within company or school environment. To achieve this we should also give support to those who report their cyber issues such that they will not lose confidence in reporting.

 

  • Involve parents and guardians: Parents and guardians should also be educated on cyberbullying and how to help their children to fight for a safer online space. They should also be advised to be aware of their children’s online activities and to have open discussions on their experiences.

 

  • Legal awareness: People need to be educated on the enforcement of laws about cyberbullying and harassment, encouraging them to take action if necessary. This will help people to be aware of the local laws and also on how to get legal support access.

By having a supportive environment and individuals having the tools needed, we can thrive for a safer online space experience for everyone and mitigate the risks of cyberbullying. If everyone is aware of the strategies it will be of lesser concern to find a large number of people being bullied online and physically.

In conclusion, cyberbullying is a huge cup of tea that needs understanding because one needs to know when he or she is being a bully or being bullied. It needs crucial awareness for people to know that cyberbullying is real and it comes with dangers that harm you in many ways.